Cauliflower coral
Cauliflower Corals
I call this recipe Cauliflower Corals because each coated florets look like a small coral. Super easy, delicious, the cauliflower coral can be served as an appetizer or entrée or can accompany a fish or meat dish, or even a green salad.
For 2-3-4 people
Ingredients:
1 cauliflower trimmed and cut into bite-sized florets (approx.750 g net weight)
2 large eggs plus 2 yolks
2 or 3 tbsp French and English strong mustard
70/100 g panko breadcrumbs
70/100 g parmesan, finely grated plus extra to serve
2 tsp smoked hot paprika ground
1/2 lemon juice
Sea salt and pepper
Mayonnaise to serve
Method:
The cauliflower coral can be kept until the day after, cover with a towel and place in the fridge is the outside temperature is hot, otherwise on the counter at room temperature.
I call this recipe Cauliflower Corals because each coated florets look like a small coral. Super easy, delicious, the cauliflower coral can be served as an appetizer or entrée or can accompany a fish or meat dish, or even a green salad.
For 2-3-4 people
Ingredients:
1 cauliflower trimmed and cut into bite-sized florets (approx.750 g net weight)
2 large eggs plus 2 yolks
2 or 3 tbsp French and English strong mustard
70/100 g panko breadcrumbs
70/100 g parmesan, finely grated plus extra to serve
2 tsp smoked hot paprika ground
1/2 lemon juice
Sea salt and pepper
Mayonnaise to serve
Method:
- Preheat the oven at 190/200 C or 180 C with a fan oven
- In a medium bowl beat the eggs, yolks and mustard until smooth.
- In a second bowl, combine the panko, parmesan, s small pinch of sea salt ,plenty of pepper and the paprika.
- Dip each cauliflower floret first in the egg bowl and then in the panko bowl, until well coated.
- Transfer the coated florets in a tray lined with kitchen paper and put in the oven, in the middle for 25/30 minutes until the florets are cooked through and golden.
- Pile the cooked cauliflower on to a large plate and sprinkle with a good amount of grated parmesan and a little bit of lemon juice.
- Serve with Mayonnaise, Bon appetit
The cauliflower coral can be kept until the day after, cover with a towel and place in the fridge is the outside temperature is hot, otherwise on the counter at room temperature.