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Zucchini Flan

6 Australian or 4 French Gourmands

3 Zucchinis, cleaned not peeled, then shredded
3 eggs
300ml liquid cream 
1/2 cup coarsely chopped flat-leaf parsley
1 tsp thyme finely chopped
2 tbsp of any garden herbs you can find (oregano, sage...)
Pinch of salt and 2 generous tbsp of black pepper 


  1. Preheat Oven to 200C.
  2. Place the shredded zucchini and the 3 eggs in a bowl.
  3. Add the fresh cream, herbs, salt and pepper.
  4. Mix to combine.
  5. Lightly grease an ovenproof dish and pour in the mixture.
  6. Bake the flan for 1hour, until the crust is golden.
  7. Serve cold with a fresh tomato sauce.


Easy and not expensive